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Tim Hortons and the Foreign Worker Controversy: What You Need to Know
Tim Hortons spent about 18 months lobbying federal MPs to let them hire more Temporary Foreign Workers
Gaby E
Dec 10, 20251 min read


Australia’s Under-16 Social Media Ban Explained
Australia is introducing a new law that bans social media accounts for anyone under 16. The goal is to limit online harm and reduce the impact of addictive algorithms, predators, and mental-health risks on young people.
Gaby E
Dec 10, 20251 min read


Castle Law Could Be Coming to Alberta
Danielle Smith’s government wants to make it easier for homeowners to avoid charges during a break-in.
Gaby E
Dec 10, 20251 min read


New Research Shows the Human Brain Develops Through Five Key Stages
A new study from Cambridge University has revealed that the human brain develops through five distinct stages, with major turning points occurring far later in life than previously believed
Gaby E
Dec 10, 20252 min read


Bill 60: Ontario’s New Housing Law Explained in Simple TermsOntario has passed Bill 60, a new housing law that changes how renting and evictions work across the province. The goal is to speed up dec
Ontario has passed Bill 60, a new housing law that changes how renting and evictions work across the province.
Gaby E
Dec 10, 20251 min read


First Human Case of H5N5 Bird Flu Sparks Global Health Concerns
A new development in infectious disease has raised global attention after a rare strain of bird flu, H5N5 , was detected in a human for the first time. While bird flu infections are not unheard of, this specific strain has never been found in humans until now. What Happened? A resident in Washington State contracted the virus after exposure to chickens in his backyard. Initially, it appeared to be a typical bird flu case, but testing later confirmed it was the H5N5 strain —a
Gaby E
Dec 10, 20251 min read


YOU NEED THIS SUPPLEMENT: The Truth About Creatine
Creatine is the most researched supplement in the world. And the science is clear: it works.
Study after study has shown that creatine can help increase muscle strength, power, and overall workout performance. It’s been tested on men and women, young and old — and the results are consistent.
Gaby E
Jul 29, 20252 min read


Why Coca-Cola Is Switching from Corn Syrup to Cane Sugar — And What It Means for You
Coca-Cola recently announced a shift in its U.S. formula: replacing high-fructose corn syrup (HFCS) with cane sugar. While this might sound like a healthy move, the truth is more nuanced — and less impactful than you might think.
Gaby E
Jul 29, 20252 min read


Canadians Pay More in Taxes Than Necessities
For many Canadians, taxes represent the single largest expense — even more than food, housing, or clothing. According to the Fraser Institute, the average family now spends more on taxes than on all basic necessities combined.
Gaby E
Jul 29, 20251 min read


🍎 Are We Eating Enough Fruits and Veggies?
Most of us think we’re doing okay when it comes to healthy eating. But the truth is, only 25% of Canadian adults eat the recommended daily servings of fruits and vegetables. In the U.S., it’s even lower — just 1 in 10 adults hit the target.
Gaby E
Jul 2, 20251 min read


🦷 Should You Brush Your Teeth Before or After Breakfast?
It’s a question almost everyone has asked at some point:
Should you brush your teeth before or after breakfast?
Gaby E
Jul 1, 20251 min read


🥩 Are You Making This Protein Mistake?
If you're hitting your daily protein intake through animal meats, that’s a great start.
Animal proteins like eggs, chicken, fish, and beef are packed with complete amino acids your body needs to build and repair muscle. They’re essential for strength and recovery, especially if you're training hard or trying to gain muscle.
🌱 But if you're neglecting plant-based protein, you're making a big mistake.
Gaby E
Jun 30, 20251 min read


📈 What’s a Bull Market? (And Why It Matters)
Lately, the stock market has been hitting all-time highs. The S&P 500 and NASDAQ are booming, and if you’re wondering what that actually means, you’re not alone.
Let’s break it down.
Gaby E
Jun 30, 20251 min read


What’s the Best Diet to Burn Fat and Stay Fit? Here’s the Truth.
When it comes to burning fat and getting fit, the internet is flooded with advice:
“Go Keto!”
“Try Paleo!”
“Intermittent fasting is the answer!”
“Go full Carnivore!”
But here’s the truth:
Gaby E
Jun 26, 20252 min read


Dating Apps & the Loneliness Epidemic: Why You're Feeling Worse, Not Better
In a world where loneliness is at an all-time high, many people turn to dating apps hoping to feel connected.
But the truth? Most of these platforms are doing the opposite.
Gaby E
Jun 26, 20251 min read


Day 1: The U.S. Just Hit Iran — Here's How It Affects You
On June 21, 2025, the United States launched airstrikes on Iran’s nuclear sites. Tensions in the Middle East are spiking—and this isn’t just international politics. This crisis could directly impact your daily life.
Gaby E
Jun 22, 20251 min read


MSG: Safe, Savory, and Seriously Misunderstood
MSG, or Monosodium Glutamate, is a flavor enhancer that boosts umami — the savory depth found in foods like tomatoes, cheese, mushrooms, and soy sauce. Discovered in 1908 in Japan from seaweed broth, MSG is the sodium salt of glutamic acid, a naturally occurring amino acid.
Gaby E
Jun 21, 20252 min read


Is Vaping Really Better Than Smoking?
Reality: Vapes produce an aerosol, not harmless vapor. It contains nicotine, ultrafine particles, heavy metals (like lead), and chemical flavorings. These can harm your lungs and heart. Flavorings safe to eat aren’t safe to inhale.
Is It Safer Than Smoking?
Gaby E
Jun 20, 20251 min read


This Investment Strategy Will Make You Rich
Investing can often feel overwhelming, especially for those starting out in the market. It's not just about knowing when to buy and sell....
Gaby E
Dec 13, 20245 min read


Motivation - A Recipe For Failure
Motivation often feels like the secret sauce to achieving our goals. It gives us that thrilling rush when we set out to lose weight,...
Gaby E
Dec 13, 20244 min read
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